Monday May 06 Mon May 06
Tuesday May 07 Tue May 07
Wednesday May 08 Wed May 08
Thursday May 09 Thu May 09
Friday May 10 Fri May 10
Saturday May 11 Sat May 11
Sunday May 12 Sun May 12
TRX 06:00 am - 06:45 am Gus D. 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA 
 
Barre Workout 10:00 am - 10:45 am Felecia K 
 
Gentle Yoga 11:00 am - 11:45 am Felecia K 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Water Aerobics 01:15 pm - 02:00 pm Laney D 
Cardio Kickboxing 06:00 pm - 06:45 pm Laura C 
 
 
 
Yin Yoga 07:00 pm - 08:00 pm Nina Uhovskaya 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Monica D 
Total Body Conditioning 09:00 am - 09:45 am Anita W. 
Pilates Mat 10:00 am - 10:45 am Diane D 
 
Chair Yoga 11:00 am - 12:00 pm Laurie O 
 
 
 
 
 
Yoga 06:15 pm - 07:00 pm Broadway YMCA 
Indoor Cycling 06:30 pm - 07:15 pm Christina D 
 
Circuit Training 06:00 am - 06:45 am Gus D. 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
Tabata 09:00 am - 09:45 am Dyna R. 
 
Zumba 10:00 am - 10:45 am Charulata O 
 
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo 
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo 
Water Aerobics 12:15 pm - 01:00 pm Valery E. 
 
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J. 
 
 
 
Zumba 07:00 pm - 07:45 pm Donna M. 
Bootcamp 06:00 am - 06:45 am  
 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Gus D. 
 
Vinyasa Yoga 10:00 am - 10:45 am Laurie O 
 
Chair Yoga 11:00 am - 11:45 am Laurie O 
 
 
 
Functional Training 06:00 pm - 06:45 pm Laura C 
Indoor Cycling 06:00 pm - 06:45 pm Dyna R. 
 
 
Yoga 07:00 pm - 07:45 pm Jen K 
 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
Indoor Cycling 09:00 am - 09:45 am Dyna R. 
Zumba 09:00 am - 09:45 am Donna M. 
Total Body Conditioning 10:00 am - 10:45 am Christine B 
 
Stability Ball Training 11:00 am - 11:45 am Christine B 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Tai Chi 01:15 pm - 02:15 pm Liza Admin 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Monica D. 
H.I.I.T. 09:00 am - 09:45 am Monica M. 
 
Zumba 10:00 am - 10:45 am Claudia Sparnroft 
 
 
 
 
 
 
 
 
 
 
 
 
 
Kettlebells 09:00 am - 09:45 am Gus D. 
 
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D 
Zumba 10:00 am - 10:45 am Valery E. 
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya