Monday Apr 29 Mon Apr 29
Tuesday Apr 30 Tue Apr 30
Wednesday May 01 Wed May 01
Thursday May 02 Thu May 02
Friday May 03 Fri May 03
Saturday May 04 Sat May 04
Sunday May 05 Sun May 05
TRX 06:00 am - 06:45 am Gus D. 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA 
 
Barre Workout 10:00 am - 10:45 am Felecia K 
 
Gentle Yoga 11:00 am - 11:45 am Felecia K 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Water Aerobics 01:15 pm - 02:00 pm Laney D 
Cardio Kickboxing 06:00 pm - 06:45 pm Laura C 
 
 
Yin Yoga 07:00 pm - 08:00 pm Nina Uhovskaya 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Monica D 
Total Body Conditioning 09:00 am - 09:45 am Anita W. 
Pilates Mat 10:00 am - 10:45 am Diane D 
 
Chair Yoga 11:00 am - 12:00 pm Laurie O 
 
 
 
 
 
Yoga 06:15 pm - 07:00 pm Broadway YMCA 
 
Circuit Training 06:00 am - 06:45 am Gus D. 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
Tabata 09:00 am - 09:45 am Dyna R. 
 
Zumba 10:00 am - 10:45 am Charulata O 
 
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo 
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo 
Water Aerobics 12:15 pm - 01:00 pm Valery E. 
 
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J. 
 
 
Zumba 07:00 pm - 07:45 pm Donna M. 
Bootcamp 06:00 am - 06:45 am  
 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Gus D. 
 
Vinyasa Yoga 10:00 am - 10:45 am Laurie O 
 
Chair Yoga 11:00 am - 11:45 am Laurie O 
 
 
 
Functional Training 06:00 pm - 06:45 pm Laura C 
Indoor Cycling 06:00 pm - 06:45 pm Dyna R. 
 
Yoga 07:00 pm - 07:45 pm Jen K 
 
Morning Stretch 07:30 am - 08:15 am Broadway YMCA 
 
Indoor Cycling 09:00 am - 09:45 am Dyna R. 
Zumba 09:00 am - 09:45 am Donna M. 
Total Body Conditioning 10:00 am - 10:45 am Christine B 
 
Stability Ball Training 11:00 am - 11:45 am Christine B 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Tai Chi 01:15 pm - 02:15 pm Liza Admin 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Monica D. 
H.I.I.T. 09:00 am - 09:45 am Monica M. 
 
Zumba 10:00 am - 10:45 am Claudia Sparnroft 
 
 
 
 
 
 
 
 
 
 
 
 
Kettlebells 09:00 am - 09:45 am Gus D. 
 
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D 
Zumba 10:00 am - 10:45 am Valery E. 
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya