Monday Sep 25 Mon Sep 25
Tuesday Sep 26 Tue Sep 26
Wednesday Sep 27 Wed Sep 27
Thursday Sep 28 Thu Sep 28
Friday Sep 29 Fri Sep 29
Saturday Sep 30 Sat Sep 30
Sunday Oct 01 Sun Oct 01
TRX 06:00 am - 06:45 am Gus D. 
Morning Stretch with Martin 07:30 am - 07:45 am Martin F 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA 
 
Barre Workout 10:00 am - 10:45 am Felecia K 
 
Dancealates 11:00 am - 11:45 am Felecia K 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Water Aerobics 01:15 pm - 02:00 pm Laney D 
 
 
 
Indoor Cycling 06:30 pm - 07:15 pm Christine D. 
 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Monica D 
Total Body Conditioning 09:00 am - 09:45 am Anita W. 
Pilates 10:00 am - 10:45 am  
Pilates Mat 10:00 am - 10:45 am Diane D 
 
 
 
 
 
Aqua Zumba 06:15 pm - 07:00 pm Valery E. 
Yoga 06:15 pm - 07:00 pm Broadway YMCA 
 
 
Circuit Training 06:00 am - 06:45 am Gus D. 
Morning Stretch with Martin 07:30 am - 08:15 am Martin F 
 
Tabata 09:00 am - 09:45 am Dyna R. 
 
Zumba 10:00 am - 10:45 am Valery E. 
 
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo 
SilverSneakers Classic 12:00 pm - 12:45 pm Jose Orengo 
Water Aerobics 12:15 pm - 01:00 pm Valery E. 
 
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J. 
 
 
 
Zumba 07:00 pm - 07:45 pm Valery E. 
Bootcamp 06:00 am - 06:45 am  
 
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Gus D. 
 
Vinyasa Yoga 10:00 am - 10:45 am Laurie O 
 
Chair Yoga 11:00 am - 11:45 am Laurie O 
 
 
 
Indoor Cycling 06:00 pm - 06:45 pm Dyna R. 
 
 
 
Vinyasa Yoga 07:00 pm - 07:45 pm Jen K 
 
Morning Stretch with Martin 07:30 am - 08:15 am Martin F 
 
Indoor Cycling 09:00 am - 09:45 am Dyna R. 
Zumba 09:00 am - 09:45 am Donna M. 
Total Body Conditioning 10:00 am - 10:45 am Christine D. 
 
Hi-Lo Cardio 11:00 am - 11:45 am Christine D. 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Tai Chi 01:15 pm - 02:15 pm Liza Admin 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Monica D. 
H.I.I.T. 09:00 am - 09:45 am Monica M. 
 
Zumba 10:00 am - 10:45 am Claudia Sparnroft 
 
 
 
 
 
 
 
 
 
 
 
 
 
Boot Camp 09:00 am - 09:45 am Gus D. 
 
Indoor Cycling 10:00 am - 10:45 am Monica M Christina D M D 
Zumba 10:00 am - 10:45 am Valery E. 
Vinyasa Yoga 11:00 am - 12:00 pm Nina Uhovskaya