08 Monday Dec 08 Mon Dec
09 Tuesday Dec 09 Tue Dec
10 Wednesday Dec 10 Wed Dec
11 Thursday Dec 11 Thu Dec
12 Friday Dec 12 Fri Dec
13 Saturday Dec 13 Sat Dec
14 Sunday Dec 14 Sun Dec
TRX 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA
Barre Workout 10:00 am - 10:45 am Felecia K
Gentle Yoga 11:00 am - 11:45 am Felecia K
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Cardio Kickboxing 06:15 pm - 07:00 pm Laura C
Indoor Cycling 06:15 pm - 07:00 pm Christina D
Yin Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Circuit Training 06:00 am - 06:45 am Gus D.
Indoor Cycling 08:30 am - 09:30 am Monica D.
Total Body Conditioning 09:00 am - 09:45 am Anita W.
Pilates Mat 10:00 am - 10:45 am Diane D
Chair Yoga 11:00 am - 12:00 pm Laurie O
SilverSneakers Classic 12:15 pm - 01:00 pm Cathy M
Vinyasa Yoga 06:15 pm - 07:00 pm Ellen D
Functional Training 07:30 pm - 08:15 pm
Core Training 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Tabata 09:00 am - 09:45 am Dyna R.
Zumba 10:00 am - 10:45 am Charulata O
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J.
Indoor Cycling 06:15 pm - 07:00 pm Dyna R.
Zumba 07:00 pm - 07:45 pm Donna M.
Circuit Training 06:00 am - 06:45 am Gus D.
Boot Camp 09:00 am - 09:45 am Gus D.
Vinyasa Yoga 10:00 am - 10:45 am Laurie O
Chair Yoga 11:00 am - 11:45 am Laurie O
Functional Training 06:15 pm - 07:00 pm Laura C
Vinyasa Yoga 07:15 pm - 08:15 pm Jen K
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Indoor Cycling 08:30 am - 09:15 am Dyna R.
Zumba 09:00 am - 09:45 am Donna M.
Total Body Conditioning 10:00 am - 10:45 am Christine B
Pilates Mat 11:00 am - 11:45 am Kristen J.
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:00 pm
Indoor Cycling 08:30 am - 09:30 am Monica D.
H.I.I.T. 09:00 am - 09:45 am Monica M.
Zumba 10:00 am - 10:45 am Claudia Sparnroft
Kettlebells 09:00 am - 09:45 am Gus D.
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D
Zumba 10:00 am - 10:45 am Valery E.
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya