20 Monday Oct 20 Mon Oct
21 Tuesday Oct 21 Tue Oct
22 Wednesday Oct 22 Wed Oct
23 Thursday Oct 23 Thu Oct
24 Friday Oct 24 Fri Oct
25 Saturday Oct 25 Sat Oct
26 Sunday Oct 26 Sun Oct
TRX 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA
Barre Workout 10:00 am - 10:45 am Felecia K
Gentle Yoga 11:00 am - 11:45 am Felecia K
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Cardio Kickboxing 06:15 pm - 07:00 pm Laura C
Indoor Cycling 06:15 pm - 07:00 pm Christina D
Yin Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Circuit Training 06:00 am - 06:45 am Gus D.
Indoor Cycling 08:30 am - 09:30 am Monica D.
Total Body Conditioning 09:00 am - 09:45 am Anita W.
Pilates Mat 10:00 am - 10:45 am Diane D
Chair Yoga 11:00 am - 12:00 pm Laurie O
SilverSneakers Classic 12:15 pm - 01:00 pm Cathy M
Vinyasa Yoga 06:15 pm - 07:00 pm Ellen D
Functional Training 07:30 pm - 08:15 pm
Core Training 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Tabata 09:00 am - 09:45 am Dyna R.
Zumba 10:00 am - 10:45 am Charulata O
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J.
Indoor Cycling 06:15 pm - 07:00 pm Dyna R.
Zumba 07:00 pm - 07:45 pm Donna M.
Circuit Training 06:00 am - 06:45 am Gus D.
Boot Camp 09:00 am - 09:45 am Gus D.
Vinyasa Yoga 10:00 am - 10:45 am Laurie O
Chair Yoga 11:00 am - 11:45 am Laurie O
Functional Training 06:15 pm - 07:00 pm Laura C
Vinyasa Yoga 07:15 pm - 08:15 pm Jen K
Cardio Kickboxing 06:15 am - 07:00 am Laura C
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Indoor Cycling 08:30 am - 09:15 am Dyna R.
Zumba 09:00 am - 09:45 am Donna M.
Total Body Conditioning 10:00 am - 10:45 am Christine B
Pilates Mat 11:00 am - 11:45 am Kristen J.
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:00 pm
Indoor Cycling 08:30 am - 09:30 am Monica D.
H.I.I.T. 09:00 am - 09:45 am Monica M.
Zumba 10:00 am - 10:45 am Claudia Sparnroft
Kettlebells 09:00 am - 09:45 am Gus D.
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D
Zumba 10:00 am - 10:45 am Valery E.
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya