03 Monday Nov 03 Mon Nov
04 Tuesday Nov 04 Tue Nov
05 Wednesday Nov 05 Wed Nov
06 Thursday Nov 06 Thu Nov
07 Friday Nov 07 Fri Nov
08 Saturday Nov 08 Sat Nov
09 Sunday Nov 09 Sun Nov
TRX 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA
Barre Workout 10:00 am - 10:45 am Felecia K
Gentle Yoga 11:00 am - 11:45 am Felecia K
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Cardio Kickboxing 06:15 pm - 07:00 pm Laura C
Indoor Cycling 06:15 pm - 07:00 pm Christina D
Yin Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Circuit Training 06:00 am - 06:45 am Gus D.
Indoor Cycling 08:30 am - 09:30 am Monica D.
Total Body Conditioning 09:00 am - 09:45 am Anita W.
Pilates Mat 10:00 am - 10:45 am Diane D
Chair Yoga 11:00 am - 12:00 pm Laurie O
SilverSneakers Classic 12:15 pm - 01:00 pm Cathy M
Vinyasa Yoga 06:15 pm - 07:00 pm Ellen D
Functional Training 07:30 pm - 08:15 pm
Core Training 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Tabata 09:00 am - 09:45 am Dyna R.
Zumba 10:00 am - 10:45 am Charulata O
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J.
Indoor Cycling 06:15 pm - 07:00 pm Dyna R.
Zumba 07:00 pm - 07:45 pm Donna M.
Circuit Training 06:00 am - 06:45 am Gus D.
Boot Camp 09:00 am - 09:45 am Gus D.
Vinyasa Yoga 10:00 am - 10:45 am Laurie O
Chair Yoga 11:00 am - 11:45 am Laurie O
Functional Training 06:15 pm - 07:00 pm Laura C
Vinyasa Yoga 07:15 pm - 08:15 pm Jen K
Cardio Kickboxing 06:15 am - 07:00 am Laura C
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Indoor Cycling 08:30 am - 09:15 am Dyna R.
Zumba 09:00 am - 09:45 am Donna M.
Total Body Conditioning 10:00 am - 10:45 am Christine B
Pilates Mat 11:00 am - 11:45 am Kristen J.
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:00 pm
Indoor Cycling 08:30 am - 09:30 am Monica D.
H.I.I.T. 09:00 am - 09:45 am Monica M.
Zumba 10:00 am - 10:45 am Claudia Sparnroft
Kettlebells 09:00 am - 09:45 am Gus D.
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D
Zumba 10:00 am - 10:45 am Valery E.
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya