05 Monday Oct 05 Mon Oct
06 Tuesday Oct 06 Tue Oct
07 Wednesday Oct 07 Wed Oct
08 Thursday Oct 08 Thu Oct
09 Friday Oct 09 Fri Oct
10 Saturday Oct 10 Sat Oct
11 Sunday Oct 11 Sun Oct
Suspension Training 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA
Barre Workout 10:00 am - 10:45 am Felecia K
Gentle Yoga 11:00 am - 11:45 am Felecia K
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:15 pm
Tabata 06:15 pm - 07:00 pm Dyna R.
Yin Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Circuit Training 06:00 am - 06:45 am
Indoor Cycling 08:30 am - 09:30 am Monica D.
Total Body Conditioning 09:00 am - 09:45 am Anita W.
Pilates Mat 10:00 am - 10:45 am Diane D
Chair Yoga 11:00 am - 11:45 am Laurie O
SilverSneakers Classic 12:15 pm - 01:00 pm Cathy M
Vinyasa Yoga 06:15 pm - 07:00 pm Ellen D
Functional Training 07:30 pm - 08:15 pm
Boot Camp 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Tabata 09:00 am - 09:45 am Dyna R.
Zumba 10:00 am - 10:45 am Charulata O
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J.
Zumba 07:00 pm - 07:45 pm Valery E.
Circuit Training 06:00 am - 06:45 am Gus D.
Ultimate Abs 09:00 am - 09:45 am Gus D.
Vinyasa Yoga 10:00 am - 10:45 am Laurie O
Chair Yoga 11:00 am - 11:45 am Laurie O
Functional Training 06:15 pm - 07:00 pm
Yin Yang Flow Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Kickboxing with Kettlebells 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Indoor Cycling 08:30 am - 09:15 am Dyna R.
Zumba 09:00 am - 09:45 am Donna M.
Total Body Conditioning 10:00 am - 10:45 am Christine B
Pilates Mat 11:00 am - 11:45 am Kristen J.
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:00 pm
Indoor Cycling 08:30 am - 09:30 am Monica D.
H.I.I.T. 09:00 am - 09:45 am Nichele F
Zumba 10:00 am - 10:45 am Claudia Sparnroft
Hatha Yoga 11:00 am - 12:00 pm Sarah A
Indoor Cycling 08:30 am - 09:15 am Christina D
Kettlebells 09:00 am - 09:45 am Nichele F
Zumba 10:00 am - 10:45 am Valery E.
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya