Monday Jan 16 Mon Jan 16
Tuesday Jan 17 Tue Jan 17
Wednesday Jan 18 Wed Jan 18
Thursday Jan 19 Thu Jan 19
Friday Jan 20 Fri Jan 20
Saturday Jan 21 Sat Jan 21
Sunday Jan 22 Sun Jan 22
TRX 06:00 am - 06:45 am Gus D. 
Morning Stretch with Martin 07:30 am - 07:45 am Martin F 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Crissy C. 
 
 
Barre Workout 10:00 am - 10:45 am Felecia K 
 
AOA Dance and Tone 11:00 am - 11:45 am  
AOA Dance and Tone 11:00 am - 11:45 am Broadway YMCA 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
Water Aerobics 01:15 pm - 02:00 pm Laney D 
 
 
 
Indoor Cycling 06:30 pm - 07:15 pm Christine B 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Monica D. 
Total Body Conditioning 09:00 am - 09:45 am Anita W. 
 
Pilates 10:00 am - 10:45 am  
Pilates Mat 10:00 am - 10:45 am Diane D 
 
 
 
 
 
Vinyasa Yoga 06:00 pm - 06:45 pm Sandra D. 
Aqua Zumba 06:15 pm - 07:00 pm Valery E. 
Yoga 06:15 pm - 07:00 pm Sandra D. 
 
 
 
Morning Stretch with Martin 07:30 am - 08:15 am Martin F 
Tabata 09:00 am - 09:45 am Dyna R. 
 
 
Zumba 10:00 am - 10:45 am Valery E. 
 
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo 
 
SilverSneakers Classic 12:00 pm - 12:45 pm Jose Orengo 
Water Aerobics 12:15 pm - 01:00 pm Valery E. 
 
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J. 
 
 
 
Zumba 07:00 pm - 07:45 pm Valery E. 
Bootcamp 06:00 am - 06:45 am  
 
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Gus D. 
 
 
Vinyasa Yoga 10:00 am - 10:45 am Laurie O 
 
Chair Yoga 11:00 am - 11:45 am Laurie O 
 
 
 
 
Indoor Cycling 06:00 pm - 06:45 pm Dyna R. 
 
 
 
Vinyasa Yoga 07:00 pm - 07:45 pm Jen K 
 
Morning Stretch with Martin 07:30 am - 08:15 am Martin F 
Indoor Cycling 09:00 am - 09:45 am Dyna R. 
Zumba 09:00 am - 09:45 am Donna M. 
 
Total Body Conditioning 10:00 am - 10:45 am Christine B 
 
AOA Dance and Tone 11:00 am - 11:40 am Christine B 
 
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M 
 
 
 
 
 
 
 
 
 
Indoor Cycling 09:00 am - 10:00 am Monica D. 
 
H.I.I.T. 09:30 am - 10:15 am Monica M. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Boot Camp 09:00 am - 09:45 am Gus D. 
 
 
Zumba 10:00 am - 10:45 am Valery E.