05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
TRX 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
VIIT Variable Intensity Interval Training 09:00 am - 09:45 am Broadway YMCA
Barre Workout 10:00 am - 10:45 am Felecia K
Gentle Yoga 11:00 am - 11:45 am Felecia K
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Cardio Kickboxing 06:15 pm - 07:00 pm Laura C
Yin Yoga 07:15 pm - 08:15 pm Nina Uhovskaya
Circuit Training 06:00 am - 06:45 am Gus D.
Indoor Cycling 08:30 am - 09:30 am Monica D.
Total Body Conditioning 09:00 am - 09:45 am Anita W.
Pilates Mat 10:00 am - 10:45 am Diane D
Chair Yoga 11:00 am - 12:00 pm Laurie O
SilverSneakers Classic 12:15 pm - 01:00 pm Cathy M
Yoga 06:15 pm - 07:00 pm Broadway YMCA
Functional Training 07:30 pm - 08:15 pm
Core Training 06:00 am - 06:45 am Gus D.
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Tabata 09:00 am - 09:45 am Dyna R.
Zumba 10:00 am - 10:45 am Charulata O
AOA Dance and Tone 11:00 am - 11:45 am Jose Orengo
SilverSneakers Circuit 12:00 pm - 12:45 pm Jose Orengo
Total Body Conditioning 06:00 pm - 06:45 pm Kristen J.
Indoor Cycling 06:30 pm - 07:15 pm Christina D
Zumba 07:00 pm - 07:45 pm Donna M.
Boot Camp 06:00 am - 06:45 am Gus D.
Bootcamp 09:00 am - 09:45 am Gus D.
Vinyasa Yoga 10:00 am - 10:45 am Laurie O
Chair Yoga 11:00 am - 11:45 am Laurie O
Indoor Cycling 06:00 pm - 06:45 pm Dyna R.
Functional Training 06:15 pm - 07:00 pm Laura C
Vinyasa Yoga 07:15 pm - 08:15 pm Jen K
Morning Stretch 07:30 am - 08:15 am Broadway YMCA
Indoor Cycling 09:00 am - 09:45 am Dyna R.
Zumba 09:00 am - 09:45 am Donna M.
Intro to Indoor Cycling 10:00 am - 10:30 am Dyna R.
Total Body Conditioning 10:00 am - 10:45 am Christine B
Pilates Mat 11:00 am - 11:45 am Kristen J.
SilverSneakers Classic 12:00 pm - 12:45 pm Cathy M
Tai Chi 01:15 pm - 02:00 pm
Indoor Cycling 08:30 am - 09:15 am Monica D.
H.I.I.T. 09:00 am - 09:45 am Monica M.
Zumba 10:00 am - 10:45 am Claudia Sparnroft
Kettlebells 09:00 am - 09:45 am Gus D.
Indoor Cycling 10:00 am - 10:45 am Monica Christina M / D
Zumba 10:00 am - 10:45 am Valery E.
Yin Yoga 11:00 am - 12:00 pm Nina Uhovskaya